OsteoStrong Mercer Island
Are you a runner or walker looking for your next half marathon? A first timer looking for an opportunity to lace up your running shoes and give your first 5K a go? Someone looking for an opportunity to make a difference in the lives of others? Then this run is for you! March is Colon […]
If you have known someone or seen someone who has suffered a stroke or a brain injury, and has had what appears to be a miraculous recovery of speech or motor function, then you know what Neuroplasticity is. It is the brains ability to reorganize itself, to recover and regenerate by forming new neural connections […]
‘Tis the season for resolutions and commitments to healthier living. In this blog post by Monica Paz, MS, CN, FNLP ask us what it would take for us to make changes to ensure better health? What catalyst would we need to do that thing that we can’t imagine doing, no matter how much someone paid […]